100 Happy Days – Day 8

Happy day 8. It’s been a long day and evening so my happy day pic is an early night in bed with Netflix. Sleep tight everyone! 

  

Please Note – I Have Moved!

The time has come my lovelies, I have finally got my own domain name and moved my site! Sadly this means you won’t get any update email if you are following me through wordpress 😦 If you would like to continue to receive email notifications, please visit my new site and subscribe!

See you on the other side!

Dani xx

Please Note – I Have Moved!

The time has come my lovelies, I have finally got my own domain name and moved my site! Sadly this means you won’t get any update email if you are following me through wordpress 😦 If you would like to continue to receive email notifications, please visit my new site and subscribe!

See you on the other side!

Dani xx

100 Happy Days – Day 5

Happy day 5. A fun and chilled day with these guys at my sisters and brother in laws. Look at these posers!

  

Happy Day 4!

Happy day 4. Evening with one of my nearest and dearest who cheered me up immensely when she sent me this me lovely pic when I was ill last week. Love seeing her and catching up!

  

6 Easy Ways To Get Healthy And Change Your Life Right Now!

As promised, I will be sharing my healthy living guide with you for the next 4 weeks. This is not just going to be about what I am eating, but also about busting some myths about food that are currently going around, as well as sharing all round general health tips. Having a healthy body and mind is not just about food and exercise, there are many other things you can do!

Now as you know, I am not one for hitting the gym or restricting myself to eating only raw vegan food! However there is something everyone can do to generally improving their health just by making small manageable changes. Remember, it’s all about elephant sandwiches 😉 (basically, you would never be able to eat a whole elephant! So break it down into bitesize pieces!).

I challenge you to make one positive change a day. Here are some examples of what you can start to introduce into your life over the next 4 weeks.

Imagine how different your life could be in 4 weeks if you introduce just 1 new habit every day?  Continue reading

The 3 Minute Memoirs – None Anxious Shop!

Such a great day! When something that usually makes you anxious (like shopping) gets done without anxiety having a chance to rear it’s head, it can mean the whole of the rest of the day goes smoothly.

How did I do that you might ask? Well we were in a rush so I literally just went in to get what I needed. No chance for the anxiety to take over!

😀 HAPPY FRIDAY!

100 Happy Days – Day 3!

Happy Day 3! Find out why this dress (and everything else today!) made me happy in my 3 Minute Memoir which will be posted shortly 🙂

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100 Happy Days – Day 2!

Day 2 and today I’ve been super happy about the sunshine and being able to work outside!

Photo on 04-06-15 at 11.04 (1)