The A-Z Of My Life Experiences

I wrote earlier this week about my intentions with the new section on my site. I’m starting to formulate the different parts that will populate the various pages, but to show you what to expect, here’s an A-Z list of my personal experiences, although it is worth noting that not all have happened to me directly! But you’ll realise that in the coming weeks as I start to public each story.

Alcoholism and Drug Abuse

• Alcoholism
• Binge Drinking
• Cannabis
• Ecstasy and Other Drugs

Bullying

• Not Fitting In And Peer Acceptance
• At School

Cutting and other forms of Self Harm

• Self-Harm And Destructive Patterns

Depression

• Letting Go Of Anger – Vlog

Eating Disorders

Fear of Failure

• Can Ignoring How You Feel Help You Achieve Your Long Term Goals?
• I’m Not Good Enough – Vlog

General Anxiety Disorder

• How To Take Back Control of your Emotions – Part 1
• How To Take Back Control of your Emotions – Part 2 
• Can Ignoring How You Feel Help You Achieve Your Long Term Goals?
• Don’t Let The Anxiety Win
• Anxious Shopper – 3 Minute Memoir
• Anxious Bride – 3 Minute Memoir

Health and Nutrition

• Nature Therapy
• Smoothie Recipes

Intrusive/Obsessive Thoughts and Rumination

• Self-Harm And Destructive Patterns
• How To Get Rid Of Intrusive or Obsessive Thoughts
• How To Stop Others Disturbing You Inner Peace – 3 Minute Memoir

Job Dissatisfaction

• I Lost My Job! Now What? – Vlog
• Do Women Have To Work Harder Than Men?
• How Important Is Money Really?
• The Matrix Is Real – Are You Ready To Be Unplugged?

Knowing Yourself

• Do You Take Things Personally?
• Do You Know What Will Make You Happy?
• Are You Smarter Than You Were Ten Years Ago?
• Do You Discard Your Own Needs In Order To Please Others?
• Love Yourself

Loss of Family and Friends

• The Death Of My Father

Mood Swings

• Seasonally Affective Disorder (SAD)
• Holiday Blues

Nervous Breakdowns

• How I nearly Lost My Mum
• Do You Give Yourself Time To Recover Emotionally?

Overdosing and Suicidal Tendencies

• My Suicide Attempt – Vlog

Pre-Menstrual Dysphoric Disorder (PMDD) Quietening the Mind

• How To Take Back Control of your Emotions – Part 1
• How To Take Back Control of your Emotions – Part 2 
• How To Stop Others Disturbing You Inner Peace – 3 Minute Memoir

Relationships and Love

• Are You With The Right Person?

Social Anxiety

• Social Anxiety – Vlog
• The Physical Effects Of Social Anxiety – 3 Minute Memoir

Therapy and Counselling Urges to engage in Harmful Behaviour, such as Dermatillomania/Excoriation Disorder Violence (Domestic) Working from Home

• Becoming Self-Employed. Where To Start? – Vlog
• How To Start Working From Home
• Motivation Meditation
• How To Restore Your Enthusiasm

XYZero – Couldn’t think of anything for these pesky three little letters. I attempted at being humorous (putting Zebra for Z) but then realised it wasn’t that funny. 🙂

Thank you for reading! xx