Very apt as i’ve been feeling like this again recently, plus it’s an older post some of you may not have read. xx
I find this time of year really hard. Every January I tell myself I’ll not succumb to it, but somehow I always do. They call it S.A.D. – how apt! A lack of sunlight apparently. Days on end I just get this sudden overwhelming feeling of depression and a want to hide away and hibernate. I want to stay in my PJs, eat crap food and let the TV do its job of distracting me from the way I am feeling. Simple tasks feel like pressure I can’t seem to handle, like washing up or getting the food shop.
I haven’t been out of the house in 3 days. I guess that’s part of the problem, but I can’t face it. I’ve got as far as putting on my coat and shoes, and opening the door. Then the cold hits me like a slap in the face and a retreat…
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