WARNING: THIS VIDEO TALKS ABOUT SELF HARM AND SUICIDE AND MAY BE A TRIGGER
I remember feeling so alone and like a freak for being different to everybody else. I founded The Unmarked Road to share my story, in hope it gives comfort to those going through hard times and struggling with their thoughts and emotions.
Your past does not have to define your future.
No matter how dark things appear, there is always a light. I know this because I have come out the other side of some of the deepest depth of despair imaginable.
Through sharing our experiences, we can end the stigma of mental health together. I welcome all of you to share your stories with me.
- How To Take Back Control Of Your Emotions – Part 1
- How To Take Back Control Of Your Emotions – Part 2
- How To Get Rid Of Intrusive Or Obsessive Thoughts