I have not dealt with the Stag Do as well as I would have liked 😦 Old insecurities and memories from past relationships resurfaced and showed a not so pretty side to my anxiety.
The shame of feeling ugly. The shame of feeling angry about nothing. The shame over getting upset about images filling my head of what might happen. Anxiety sufferers will understand that these are feelings we fight daily. Sometimes something can trigger these emotions so aggressively, they catch us off guard and we feel like we have taken a huge step back in our progress in functioning like a normal human being.