The 3 Minute Memoirs – Anxiety And Nightmares

Anxiety is so hard to explain. It isn’t rational or logical – otherwise the luckiest people in the world (of who I feel I am one 😀 ) wouldn’t suffer from mental illness.

It doesn’t define me; I have anxiety but there are many other facets to my personality that aren’t affected by it. I’m a positive and happy person and love my life! I wish I could turn off the part of my brain that has such fear of things going wrong.

Some days are better than others. Sometimes you master it, sometimes it feels like it masters you.

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